CINCINNATI
For better health, people like me and my family take one or
two tablespoons of Diatomaceous Earth in a liquid every
day.
Many people benefit from just one teaspoon daily! I mix it with grapefruit juice and my wife mixes it with just water. Other options are mixing the DE with soda pop, juice, or whatever liquid you prefer. Some mix DE in protein shakes, applesauce or yogurt. Food Grade Diatomaceous Earth is pure. There is no actual flavor or taste to it. Since DE does not dissolve, stirring the mixture several times as you drink it will prevent settling. Some folks experience higher energy levels, so it is probably best not to take just before sleeping.
Not to worry about taking
too much - any excess silica not needed by the body is
naturally eliminated through the kidneys and
intestines.
USAGE:
Most who use Diatomaceous Earth mixed
with a juice or liquid say that they use one to two tablespoons
daily.
REQUIRED FDA DISCLAIMER: *
Content on this site is
for reference purposes only, based on reviews from users of
diatomaceous earth. It is not intended to substitute for advice
given by a physician, pharmacist, or other licensed healthcare
professional. User statements regarding this dietary
supplement have not been evaluated by the Food and Drug
Administration and are not intended to diagnose, treat, cure, or
prevent any disease or health condition. Those with health
problems, pregnancy or who are nursing are specifically advised
that they should consult their physician before taking any
nutritional supplement.
* Any food grade
diatomaceous earth uses other than those approved by the EPA, FDA,
or USDA are strictly anicdotal reports of what countless
numbers of users as well as we ourselves have done with
diatomaceous earth.